Cover of Parenting a Young Athlete by Andrew Pace

Book 02 · English edition

Parenting a Young Athlete

A Practical Guide to Supporting Your Child Without Adding Pressure

Support a young athlete without taking over the project or making every result heavier — written from the athlete’s side of the ride home.

Buy the paperback on Amazon (Amazon.com)

Paperback104 pagesISBN 979-8-17151-815-8Checkout on Amazon.com

Also in French: Parent d'un jeune sportifView on Goodreads

About the book

This book is for…

A practical guide for parents who want to support a young athlete without taking control of the project or making every result heavier. It is written primarily from the athlete's side of the parent-athlete relationship.

  • The first minutes after a loss

    Your child reads your face before they reach the car. What you say — and what you leave unsaid — matters most then.

  • The ride home

    Offering a choice — talk, listen to something, or stay quiet — instead of a second coaching session.

  • Pressure you never intended

    When useful involvement begins to feel like surveillance, and encouragement starts to carry an expectation.

  • The line between parent and coach

    You know the sport well, and it is hard not to coach from the stands or the car.

  • Whose ambition it is

    Keeping the sport theirs, even after the time, money and hope you have put into it. Potential isn’t a debt.

  • Two parents, one athlete

    One parent is there far more than the other, and the imbalance changes the whole experience.

What it explores

Three parts, in the order you will meet them.

Part I

Finding Your Place

Your role, the difference between support and control, and where parent ends and coach begins.

  1. 1The Role You Are Meant to Play
  2. 2Support Without Taking Control
  3. 3Do Not Confuse Your Ambition with Theirs
  4. 4The Line Between Parent and Coach
  5. 5Two Parents, One Athlete

Part II

Before, During, and After Competition

What helps before an event, what your child sees from the stands, and the minutes after a win or a loss.

  1. 6Before Competition: What Helps and What Does Not
  2. 7During Competition: What Your Child Sees
  3. 8After a Win: Do Not Let the Result Change Everything
  4. 9After a Loss: The First Minutes That Matter

Part III

Protecting Balance Over Time

How much is too much, money and guilt, warning signs, injuries and plateaus — and a charter to keep.

  1. 10How Much Is Too Much?
  2. 11Money, Sacrifice, and Guilt
  3. 12Recognizing When the Sport Becomes Unhealthy
  4. 13Injury, Plateaus, and Loss of Motivation
  5. 14A Parent's Charter for Youth Sports

Key questions

Questions this book helps answer

  • What should a parent say in the first minutes after a loss?
  • Where is the line between useful support and taking control?
  • How can parents protect a young athlete’s autonomy, balance and relationship with sport?

Inside the book

In the author’s words

For years I thought the worst part of losing was the last point. It wasn’t. It came about ninety seconds later, on the walk from the court to the parking lot.

From the Introduction

I don’t remember the score of most of the matches I played as a child. I remember a few important ones, but the ordinary wins and losses have collapsed into each other. I remember the parking lots more clearly.

From “From the Athlete’s Side”, Chapter 14

Also inside

  • Age Guide: Shifting Responsibility (ages 9–11, 12–14, 15–18)
  • A Parent’s Charter for Youth Sports
  • Further Reading and Evidence Notes

This book offers general guidance about supporting a young athlete. It’s not a substitute for individualized advice from a physician, mental-health professional, qualified coach, attorney, safeguarding professional, or other appropriate expert.

From the book’s opening pages
Cover of Parenting a Young Athlete by Andrew Pace

Get the book

Read Parenting a Young Athlete

Support a young athlete without taking control or making every result heavier.

Buy the paperback on Amazon (Amazon.com)

Paperback104 pagesISBN 979-8-17151-815-8Checkout on Amazon.com

Choosing

Which book should I start with?

Each book stands on its own. Pick the one closest to the decision in front of you.

Book 01

The Sport You Need

Start here if
Pressure is making you play smaller, or you are choosing a sport and want it to train something.
Written for
Athletes and adults, in any sport, at any level
Built around
One six-session experiment and twelve field sheets
Discover the book: The Sport You Need

Book 02

Parenting a Young Athlete

Start here if
You are the parent of a young athlete and want to help without adding pressure.
Written for
Parents of young athletes, roughly ages 9 to 18
Built around
Before, during and after competition, with an age guide and a parent’s charter

You are reading about this book

Book 03

When Sports Get Serious

Start here if
Sport is reshaping school, money, sleep or family plans — or U.S. college recruiting is on the table.
Written for
Serious young athletes and their families
Built around
Decision tools, a start-of-season meeting and a one-page decision map
Discover the book: When Sports Get Serious

About the author

Andrew Pace, from the athlete’s side

Andrew Pace grew up in competitive tennis in France before entering the U.S. college sports system. His books draw on that first-hand experience from the athlete’s side.

Read Andrew Pace’s biography

Published writing on this topic

Free practical resource

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